Garage gym/range Well, training is not the pleasure it was this time last year! Very taxing conditions outdoors at the moment with the cold, cross winds and -6C wind chill. Getting out occasionally but finding it easier to shoot, run, cycle & do weights in the comfort (4 degrees C comfort) of my garage. 7 metres range isn't ideal but it allows me to work on technique and endurance without fighting the elements which can have an adverse affect on shooting technique if battled with for too long. Outdoor season starts soon so aiming to hit the ground running. Considering looking at periodisation as a training technique - low/medium/high intensity weeks. This feels like a high intensity week! So, roll on seasonal average temperatures please...
0 Comments
|
My Archery Blog
A regularly updated journal of my archery life. Archives
September 2017
Categories |